Whatever format you have, I can do it.
My old-school standard cassette machine is still functioning fabulously, so if you're the analog type, then bring on the cassettes. Along the analog lines, if you have video on VHS tape, I can handle the transfer process.
Digital formats? All of them are fair game. Whether it's on hard media like DVD or miniDV or CD, or soft media like mp3, wmv, rm, m4v, etc., etc., it's all good.
Finished product on Word unless otherwise specified.